No tomorrow or Sunday – I will start NOW.
Oh GOD! How hard it is to start something new. It would be 4th or 5th time I am starting a blog. All my previous attempts for making a blog miserably failed with the attempts to loose weight.
I usually started with defining a goals and describing my current condition. But since doing the same things over and over again and expecting different result is insane – I will not start the same way this time.
Stop blogging and start doing:
There is a great book that I really love – it’s called stop talking and start doing, and in this book there’s couple of key ideas that I really love:
- Any pain outweighs regret
- You can only start now to act and affect your future.
This time I’ll take things slow and accelerate as I move on.
Ok – something simple – walking and drinking.
Starting this moment – I am going to drink on daily basis 1.5 lt of water and do 10,000 steps ( easy and achievable for starting ).
BTW – do you use any helpful app for tracking steps or water? Write in the comments below.